Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

A £28bn investment in the UK's energy network will push up household bills by more than £100 by 2031, Britain's energy ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

If the other still wins 12, and two of the Rams, Seahawks and 49ers win 12, then the math kicks in, and the Dallas game would ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

Industry experts point to streaming platforms creating opportunities while 2024 saw Latino representation in films nosedive ...

Start in a plank position, with your core engaged, your wrists underneath your shoulders, and a straight line from your head ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

When the temperature drops and the snow comes down, most of us would rather curl up by the fire than go for a walk. But being ...

Most of us know, that AI is using a lot of energy. A rush of data centres is set to use energy the equivalent of all of Scotland's offshore wind ...

Tuesday morning went according to the forecast here in DC, a bit of a wintry mess in the area leading to school delays, some light accumulations in far northwest areas...but impacts that did not last.