During a recent interview, Sydney Sweeney revealed the process of gaining weight for her role in Christy, the 2025 sports ...

During a recent interview, Sydney Sweeney revealed the process of gaining weight for her role in Christy, the 2025 sports ...

Personal trainer Stephanie Mansour shares simple strategies for maintaining your weight, managing stress levels and making ...

Ayurveda explains why winter weight gain happens and how it can be reversed through seasonal eating windows, Agni alignment, ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...

During the holiday season, it’s estimated that most people gain between one and four pounds.

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

A gut microbe called Turicibacter reduces weight gain and lowers blood sugar and levels of fat in the blood in mice. If the ...

Christmas indulgence may lead to small, temporary weight gain, but science shows most people gain only a few pounds at most.

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...