I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

I preferred Stewart's routine because it was more diverse and included yoga and cardio ... like downward and upward facing dog, half-pigeon pose, and dancer's pose. The routine was set to hip ...

South Memphis resident Emma Thornton, a retirement community nursing assistant, said “an upside-down dog” would make a better president than Donald Trump. Thornton, 73, who voted at the Pine H ...

Tirzepatide and other similar weight loss medications have been popular among celebrities hoping to slim down. Bunnie Xo recently revealed that she's "microdosing" the drug. Duane ‘Dog ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to touch your feet with your hands. Keep your chest open and breathe ...

Every Monday, the star posts a new episode of the Monday motivation series where she posts a new form of yoga or different exercise. This time, Malaika posted a lesson on how to practice Vinyasa ...

The ACC and Big Ten added schools out west to take a coast-to-coast footprint. The Southeastern Conference added Texas and ...