Emotionally intelligent parents shape their children through everyday habits that model awareness and empathy. These simple ...

Small daily habits—like going to bed together and practicing gratitude—help couples build strong, lasting marriages over ...

Like Sheehe, many teachers who have poor sleep habits shrug off the immediate side effects as a mild nuisance. But bad sleep ...

Health Secretary Robert F. Kennedy Jr. claimed on Tuesday that President Donald Trump has the "most unhinged eating habits" ...

Forgiveness is an essential part of any lasting relationship. Mistakes are inevitable, but how you respond to them can define your partnership. Letting go of grudges and moving forward with ...

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency and why eggs are part of her routine.

Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Lasting relationships are sustained by a few consistent habits that do the heavy lifting over time. Here are three ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

The cosmos mean business this month, and themes of love and commitment are no exception. Here's what January's astrology has ...

Mark Travers, PhD, a psychologist who specializes in relationships, suggests seven things successful couples consistently do ...