Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood ...

A lifetime of engaging with language and the written word – including reading books, writing, and learning languages – could ...

Snacking on a handful of tree nuts can help lessen cravings for sweets and fast foods. People eating tree nuts experienced ...

Nearly half (47%) said their decision to drink alcohol or not often changes mid-evening, depending on where the night takes them.

Drivers reduced speeding 13% for cash, but phone use stayed the same. Penn study reveals the stubborn psychology of ...

New research reveals two easy financial habits that can transform your mental wellness in measurable ways.

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

A recent study compiled over 500 incidents of cannibalism in more than 200 species of snakes, revealing that the behavior is ...

New research following US adolescents aged 11–12 shows that problematic use of mobile phones, social media, and video games ...

In a decades-long observational study of nearly 132,000 people, individuals who drank two to three cups of coffee or one to ...

In order to find happiness, you have to shift your perspective and daily actions. When people have these habits, however, it ...

A massive new study is shedding light on problematic screen use and the mental health of U.S. adolescents - with worrisome ...