No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have ...

No two California senior centers are alike. They're shaped by their neighborhoods with programs that range from gym classes to meals, movie nights and more.

Monday was a routine Duke destruction, notable only for the fact that it happened against an ACC opponent. What made the ...

Fairway Knoll seniors in Germantown proudly watch their fitness instructor Katherine Reutter-Adamek provide Olympics commentary on NBC ...

Two, up!” On the 29th of last month, over 30 students in their 50s and 60s crossed their legs back and forth to the rhythm at the multipurpose room of the Mapo 365 Community Center in Mapo-gu, Seoul.

Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

Here's what really goes down in the athlete-only gyms.

This is the first year of Class ‘S’ basketball, grouping Maine’s 19 high schools with fewer than 100 students together.

Working with older adults revealed simple but powerful lessons about movement, motivation, and the importance of community in staying active for life.