Real Madrid have been hurt by numerous injury problems in recent weeks, especially in the defensive department.The Merengues ...

Andre Harriman-Annous took part in an indoor training session with Arsenal on Tuesday, as he works to recover from ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

North Texas has a shortage of inpatient psychiatric beds that would be bridged by a new hospital designed and built by UT ...

Strength and stability are essential before resuming running. These five exercises target the lower body and core to help ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Status by Sparkle star Brandon Espiritu continues to look out for his followers' health with his workout recommendations.

This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.

The Green Bay Packers are unsure about the availability of either of their top two running backs for Sunday's game at Denver.

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.