The Nottingham Forest and England legend experienced a serious health scare on a plane from Las Vegas to London ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

UVa's Dr. Chad Hoyt explains while some risk factors for heart disease can’t be changed, making healthy lifestyle choices can significantly reduce your risk.

What Does a High Resting Heart Rate Mean? The ups and downs of HRV can be so tricky to navigate, in fact, that most doctors, even cardiologists, don’t factor it into treatment plans for their ...

Discover how your heart's rhythm reveals stress levels, disease risk and fitness status and provides insights about your ...