Get the latest in workout gear, apparel, and health gadgets with these new wellness finds that just dropped at Target.

Whether looking to pamper yourself or grab a little gift for your BFF, sheet masks are an easy beauty buy that is sure to please. Equal parts skin care and self-care, a sheet mask probably won’t make ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...