Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

Between family game nights, pickleball with friends and walking Fido, the last thing we want is to be sidelined by joint pain ...

Gout is a type of arthritis that is caused by the accumulation of uric acid in the body. Crystals of uric acid can form in a joint and this can lead to intense pain and inflammation. While, gout is ...

Arthritis can feel like a relentless battle against chronic pain, stiffness, and swelling that limits your daily life. While ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

Arthritis and diet share a bit of a storied past and nearly more myths than Greek mythology. Where do these diet myths come from? Is there any valid science or research behind them? And what should we ...

08:50, Sun, Nov 16, 2025 Updated: 08:56, Sun, Nov 16, 2025 A top professor has revealed the 'best' anti-inflammatory diet to follow, which, according to research, can 'reverse arthritis symptoms in ...