When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

African ginger has been used traditionally to support respiratory health by clearing airways and reducing congestion. Its ...

In a world where health and wellness trends cycle through the media faster than anyone can keep up, one diet has stood the ...

08:50, Sun, Nov 16, 2025 Updated: 08:56, Sun, Nov 16, 2025 A top professor has revealed the 'best' anti-inflammatory diet to follow, which, according to research, can 'reverse arthritis symptoms in ...

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...

Explore the top foods that naturally prevent gout by lowering uric acid and reducing inflammation, including cherries, berries, dairy, whole grains, and healthy fats.

Dates, or khajoor, offer a natural way to boost energy and health this winter. These sweet fruits are packed with nutrients ...

Expert has highlighted a common mistake that dog owners may be making when it comes to feeding their pets and how it could be affecting their longevity ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

"These tiny seeds are loaded with powerful health benefits, and if you are not including them in your diet, you're seriously ...

A pet nutritionist has explained how choosing the right food for your dog could extend their life by up to two years, whilst ...