The Mount-It Electric Standing Desk is a budget-friendly electric standing desk offering customizable height settings with ...
Most of us have to sit through the entire time we are working. With the work from home culture becoming a norm, we spend our ...
Even when folks met minimum daily exercise recommendations -- about ... The researchers' suggestions for folks who sit a lot: Try using a standing desk at work, get in at least 30 minutes of vigorous ...
The study also said that young adults who sat eight and a half hours per day and performed at or below current exercise ...
Sitting for prolonged hours can cause spinal stress, weak muscles, and reduced blood circulation. Here are a few tips to ...
A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...
Additional insights were drawn from a complementary study conducted by Australian and Dutch researchers, led by Matthew Ahmadi. This research, which examined data from over 83,000 adults in the UK ...
Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...