Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to heart disease and certain cancers. So how much is actually safe to eat on a ...

Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

A new study in Clinical Microbiology suggests that nearly one in five UTIs in Southern California could be traced to E. coli from food animals, with rates even higher among women and residents of ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.