Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

A pile of pills and a measuring tape illustrate rising demand for weight-loss medications amid increasing reports of misuse ...

Hey, so you’ve probably heard about the recent health news surrounding a certain comedian's dramatic weight change, right? It ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, pregnancy and emotional factors, Dr. Cutler says. “In addition to internal factors, ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Let's be real - stepping on a scale can feel like a rollercoaster of emotions. One day you're up, the next you're down, and ...

Automated insulin delivery systems can help pregnant women with type 1 diabetes manage their glucose during gestation.

Children born to mothers with prepregnancy obesity face a higher risk for neurodevelopmental disorders (ie, epilepsy).

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

Study Finds Where You Live May Affect Weight More Than Lifestyle Choices Our body weight isn’t just shaped by what we ...