Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

You may already be incorporating its key principles.

The Mediterranean diet is built around plant-based foods. Replaces harmful fats with healthy, monounsaturated fats, which ...

One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories ...

I just turned 45 and am dreading my first colonoscopy. Why do I need to be screened if I’m not having issues? Can you walk me ...

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after ...

Urinary tract infections usually occur when bacteria — most often Escherichia coli — infect the lower urinary tract. The ...

According to Paridhi, dietary fibre needs proper hydration, exercise, measured quantity, and less stress to provide effective ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...