Livingstone College President Dr. Anthony J. Davis had a successful kidney transplant following his heartfelt public plea.

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

"We just have to keep going.... Because he deserves nothing but the best, nothing but positivity and good vibes and ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

A beer belly ultimately comes down to extra calories and the way men tend to store fat around the midsection — and alcohol makes both easier. An average pint delivers roughly 110–150 calories, while ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What does "transformation" really mean? A new national survey from Orangetheory Fitness (OTF) reveals that, even as weight-loss medications dominate headlines, people across the country are craving ...

Grant Cardone says saving money is one of the biggest financial mistakes people are still making. And he’s making his point ...

Billy Gardell isn’t just lighter these days — he’s freer. The Mike & Molly alum, 54, is opening up about dropping a ...

View post: Trainer Shares 'Perfect' Science-Based Arm Workout You Can Finish in Just 45 Minutes View post: Ariat's 'Superb' Western Boots That Are 'Comfortable Right Out of the Box' Are Nearly 50% Off ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...