To offer better-tasting, more affordable vegan options, Finnish startup Happy Plant Protein has unveiled a textured vegetable ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Drugs like gabapentin and pregabalin are known to cause fluid retention, leading to symptoms that doctors can confuse for ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts everywhere! This nutrient-ric ...

Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

To correctly diagnose ATTR-CM, you need to take a multi-tool approach. This usually means starting with imaging. An ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...

Spices are a great way to flavor food, reduce sodium and support heart health. Cinnamon, cloves, turmeric, ginger, garlic and ...

The best holiday gifts are the ones that quietly make someone’s everyday life better. They show up in small routines, from ...