A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

Popular Korean drama actor Lee Min-ho has landed in the crosshairs of netizens after a recent appearance at the premiere of ...

Let’s be real, the holidays are basically a giant food marathon, right? It feels like there’s a tray of cookies or a feast ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into ...

Creatine is not just for muscle gain. When used right, it may support fat loss by helping you train harder and recover better. But is it for everyone?

I used to spend about 60% of each day thinking about food—when was the next meal? What was I going to eat? Would it be ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and healthy eating tips to protect your digestive health.

Resources Global Development bets on shipping and coal mining as twin engines to capture Indonesia’s growth story ...