Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...

If you spend hours at a time on your feet, you could be unwittingly injuring yourself just by wearing the wrong shoes. It goes beyond just achy joints and sore calves: "Unsupportive footwear for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to comfortable sneakers, cushioning should be your top ...