Fitness Pro Superhuman Troy explains why weighted ab exercises are essential for visible abs, plus six more. Trump picks up the phone and calls Sen. Elizabeth Warren The healthiest breakfast orders at ...

Taking you through another intense ab workout designed to strengthen your core and tone your abs. Save this routine and give it a try for better core stability and definition. Perfect for all fitness ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Once upon a time, pushing yourself to the limit and going to the gym every single day was glorified. Nowadays, the focus is more about getting the most out of your workouts while adopting a training ...

Gov. Jeff Landry has said that captured Venezuelan president Nicolas Maduro should be executed — but if that can’t happen, the Louisiana leader is happy to hold him at Camp 57, an immigration ...

UNIVERSITY HEIGHTS, Ohio — Following a special season in University Heights, Jeff Behrman is moving on. John Carroll University announced Thursday that Behrman will be stepping down from his position ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Doesn't Gov. Jeff Landry have more important things to do than to be President Donald Trump's envoy to Greenland? By most quality-of-life metrics, Louisiana is last or almost last among the 50 states ...

Each week during the college basketball season, I will post my votes for the AP Top 25 poll. Votes are to be based on how teams are playing, not a projection of the future. Poll voters must make their ...