The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

"A common flu or cough does not last more than three to five days. If it carries on for more than that, it could be something ...

It’s only two weeks into 2026 and reading the headlines already makes many of us feel uneasy at best – and at worst, downright hopeless. Imagine you have been feeling this way for months, years or ...

Plus, dermatologists share the benefits of natural deodorants vs. traditional antiperspirants (no, they’re not the same!).

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Healthy food isn’t only about calories or filling your plate with leafy greens and fruits. It’s about achieving a balance of ...