It may also relieve dry skin. However, not all humidifiers are the same. The two main types of humidifiers are cool mist and ...

Humidifiers offer a dual approach to relieving sinus issues, such as congestion, a stuffy nose, a sore throat, and a dry cough. They help adjust the dry indoor air that often triggers sinus ...

Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean, try a saltwater nasal rinse. At home, use a humidifier to avoid dry air that can ...

Global Air Humidifier Market is valued approximately at USD 3.7 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 5% over the forecast period 2024-2032. Read the ...

Sinus infections are one of the main reasons ... and communication sciences at Duke University School of Medicine. Humidifiers add moisture to the air, which may help reduce inflammation and ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.