Vitamin C supplements come in many different forms, so we asked experts which one works best to boost your immunity during flu season.

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...

Autumn is a time when it is especially important to strengthen the immune system and stock up on natural vitamins. One of the most valuable and useful preparations is rosehip jam, which is rich in ...

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Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Wellness tourism moved squarely from niche to mainstream, with 84% of Americans now ranking it as a travel priority. Amidst ...

Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

While cayenne is familiar to many as a spice used to add flavor to foods, this long, red-hued pepper is also known for its health benefits. Used either fresh or dried, the spicy vegetable adds heat to ...