You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

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Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.

By Dr. Liji Thomas, MD By directly measuring vitamin C inside human skin, researchers show that diet can boost skin vitamin C content and influence skin structure, while also revealing clear limits to ...

Investigator-Initiated Preclinical studies at CIC biomaGUNE aimed at combatting Glioblastoma Multiforme Research will ...

A new international study led by McGill University in collaboration with Jefo Nutrition shows that supplementing dairy cow ...

By Dr. Liji Thomas, MD A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where ...