Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

If you’re thinking “Same,” consider 1726 Wisconsin Ave. NW, the address of Georgetown Massage & Body Work, your portal to ...

In this guide, learn how to solve The Forge maze and reach the angel room with the angelic quests and Heavenly Pickaxe.

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...

The Teal Wand is an FDA-approved device for at-home cervical cancer screening. It works like a tampon, allowing women to ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to know. If you’re a frequent social media scroller, chances are you might have ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...