How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the morning and evening ...

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...

The floodgates have opened for candidates running to represent former GOP Rep. Marjorie Taylor Greene’s district in northwest ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Farmers Insurance Open The annual Farmers Insurance Open returns to Torrey Pines Golf Course. The four-day event brings ...

See who was chosen the IE Varsity Coach of the Year and which runners were selected to the first and second teams.