"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Telogen effluvium is the most prevalent form of stress-induced hair loss, occurring when many hairs prematurely enter the telogen (resting) phase, resulting in noticeable shedding. The effects often ...

Medically referred to as alopecia, hair loss can be localised to the scalp or affect the entire body and may be temporary or permanent ... sleep—can further mitigate the impact of stress on your ...

The human stress response is extremely helpful in times of danger as it helps us react and escape. But now, more than ever, people are in a state of chronic stress, and the toxic effects of stress are ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Five climate risks veterinarians want you to know about, so you can protect your furry friends from the climate crisis.

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

It’s not just the cold and Christmas cookies. Here’s the biology of why winter makes people sleepier, hungrier, and even ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...