Red meat can fit into a healthy lifestyle—but how much you eat, and how often, makes all the difference.

While meat is an excellent form of protein that can help you build muscle, some meats will have a negative impact on your health. Here are several popular meats that have a direct link to colon cancer ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

A diet high in nitrate-treated, processed meats has long been associated with cancer, but now a new study by a team based at ...

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

One writer found Factor's ready-to-eat meal delivery service inedible after two weeks of trial and error with almost a dozen of their recipes.

The College Park Diner in College Park, Maryland, is exactly that kind of nostalgic haven – a charming roadside establishment ...

Deli meat is a cornerstone of lunchtime meals and more, so you may be curious about how those flavorful loaves are actually ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

The Zone Diet is said to trigger the same fullness signals as weight-loss jabs, but through food rather than pharmaceuticals ...

As an assistant professor of nutrition at West Chester University, Christina Riccardo knows what we need to eat to live a healthy life. But that doesn’t make it any easier ...