While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...
Does exposing your gums to red light therapy while you brush really reduce inflammation?
The Bayou Bonne Idée Water System, Inc. has issued a precautionary boil advisory for all customers after a system-wide loss ...
A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...
Plus, dentists give their recommendations for the best flossing products.
LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to ...
Daily choices shape the health of your mouth more than any single gadget or quick fix. What you do in minutes each morning ...
"The only whitening strips I’ve used that don’t cause any sensitivity at all." ...
We tapped Dr. Victoria Sampson to answer all of our top questions on oral wellness, including her favorite products, ...
Even with regular brushing, teeth can become stained from genetic factors or consuming foods and drinks like tomatoes and ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
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