Lemons and limes, though similar in nutrition, offer distinct tastes and uses. Lemons, yellow and tart-sweet, shine in desserts and beverages. Limes, smaller and green, bring a tangy punch to savoury ...

Think twice before tossing those lime peels – they’re wellness gold in disguise. A recent preclinical study published in Molecules found that lime peel extract significantly inhibited the growth of ...

Most people squeeze lime juice into their water or over their tacos and toss the peel in the trash without a second thought. But lime peels, the often-discarded outer layer of this citrus fruit, ...

Juicing lime sounds simple, but there are techniques you can adopt to get the most lime juice. An expert shared some clever ...

Avocado contains a single round seed, offers the vitamins and minerals of leafy greens, the healthy fats of butter, and even ...

Before diving into the science, here is a quick snapshot of what beans can do for your body. Beans carry resistant starch and soluble fibre, two components that travel through the small intestine ...

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that ...

YouTube is making it easier for Canadian teens to get mental health information from reliable sources. YouTube’s parent company, Google, recently announced a new section geared to teens looking for ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

(Family Features) Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what “healthy” means ...

Shred the chicken into strips. Divide the soup between bowls and top with the chicken, lemon discs and remaining dill.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...