A leading ZOE nutritionist reveals the five specific food groups she eats every single day to optimize her microbiome and lower mortality risk.

A new study reveals how bacteria in the gut can help determine whether the amino acid asparagine from the diet will feed tumor growth or activate immune cells against the cancer, according to ...

If you have Crohn’s disease, cooking your own meals can help you avoid foods that can trigger a flare. Get advice from ...

There's no one-size-fits-all answer for how much water everyone should drink every day. But a good general rule is that women should drink about 9 cups of fluid, including water, per day, while men ...