Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

"Five-minute meditations are a powerful stress reliever," agrees Adams. "Even a short session of five minutes can seriously ...

In this episode of “Uncanny Valley,” we talk about some of the latest drug trends and all the ways drugs are changing as they continue to be intertwined with tech.

There are several ways a person may go about showing you that you matter to them without saying a word. They will likely ...

AUSTIN, TX / ACCESS Newswire / November 27, 2025 / Children often face stressful moments when their breathing becomes quick or their thoughts move faster than they can keep up with. These moments can ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest and stress relief through effective mental relaxation exercises to improve ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Lithuanian-Made Bilateral Cervical Vagus Nerve Stimulator Surpasses 100,000 Global Users as Consumer Demand for Drug-Free ...

Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a ...

Digital editor Denise O'Donoghue rounds up 300 of the best Irish gifts to shop this festive season. This is your A-Z guide to ...

Discover how mindfulness practices can mitigate heart risks associated with corporate stress, improve cardiovascular health, ...