Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Verywell Health on MSN

9 Healthiest Ways to Eat Pomegranate

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.
The health agency supports the long-term use of the medications in combination with a healthy diet and exercise, and calls ...