Alia Bhatt balances an intense workout session with fun and laughter alongside her friends in the latest vlog.

A new fitness trend is turning workouts into playtime, as trainers use nostalgic games to help people stay active, reports Tina Kraus.

Roller skating is an aerobic activity that elevates your heart rate without putting too much strain on your joints. When you ...

A Tulsa woman is helping residents take their workouts to new heights through aerial arts. Kamrynn Holmes opened Zeta Aerial Arts and Fitness in October 2025, creating a space where people can try ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Technogym's Enrico Manaresi tells Women's Health about the Olympic Village athlete-only workout spaces, what recovery and ...

Alia Bhatt’s “Suffer and Smile” workout vlog has gone viral, showcasing her intense full-body strength training with friends and trainer Karan Sawhney. Featuring clap push-ups, pull-ups, core drills, ...

Kelly Ripa's celebrity fake tanner, Jimmy Coco, spoke to us about the television star's secret to her red carpet ready glow – see details.

Use these simple exercises to shake off the rust and reignite your love of hiking.

In a charming (understatement) video that crossed our TikTok feed, an adorable baby girl can be seen working on her core ...

Crunch Fitness announces the upcoming opening of Crunch Nashua in Nashua, New Hampshire. The $5 million, 26,000-square-foot ...

African cultures have a rich history of physical activities that not only promote fitness but also connect individuals to their heritage ...