Understood reports that artificial food dyes, like Red 40, may worsen ADHD symptoms in some children, prompting a phase-out ...

Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Ellie Goulding hasn't always had the best time performing at Coachella, and it actually has nothing to do with the California ...

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

Interpreting a food label is a key skill to have.

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

When deer start showing up in backyards, it’s easy to feel like you should help them, particularly in winter. Even just a bit ...

There are more ways to get iron than a bloody steak. Experts share the why we need the mineral and the best iron-rich foods ...