Take your fitness routine outdoors with beachbody workouts that help you get fit and toned right on the sand. Enjoy fresh air, natural resistance, and a fun way to stay active while building strength ...

Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

Miami Beach is about to trade in beach towels for burpees. Thousands of athletes and fans are heading to the sand for a four-day fitness<a class="excerpt-read-more" href=" More ...

Spring break has returned to Miami Beach, and city officials are looking to curb the chaos before it even starts.This<a class="excerpt-read-more" href=" More ...

Fat Cake bike club has become San Francisco's most popular group ride thanks to two key ingredients: an inclusive atmosphere and delicious baked goods.

Salty Paws in Hampton provides dogs with exciting adventures, taking them to unique locations for play and training. (via NH Chronicle) ...

If you’re feeling like you’ve got too much on your plate and a brain that’s running on low battery; foggy, frazzled, mildly dramatic, you’re not alone. March has a way of arriving with enthusiasm … ...

Cape May Court House is the budget-friendly secret of South Jersey. This town gives you shore access without shore prices.

The New Brunswick riverfront has a beautiful walkway where you can stroll and watch boats go by. Walking is free, watching ...

Beach tumbling is the best kind of fun with flips, balance, and energy in the sand under the open sky #BeachWorkout #Tumbling #FitnessFun ...

Kikuchi’s position in the Angels’ rotation hasn’t yet been determined. Manager Kurt Suzuki is expected to announce an Opening ...

Climbing stairs makes for great exercise, but many people who do it regularly say it can be challenging when office managers ...