Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Childhood obesity is on the rise in the UK, with a recent study by the Royal Society for Public Health (RSPH) predicting that ...

Many snack foods are both flavorful and nutritious, and parents can offer such items when kids get between-meal hunger pangs.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

I’ve come to a realisation recently that things really do take a very long time to stick. A very long time. In this world of ...

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

We all know that our kids seem to have bottomless stomachs. These simple snacks are kid friendly as finger foods that can be ...

It used to be that you'd open your lunchbox and find that peanut butter and jelly sandwich, a little baggie of potato chips, plus a Little Debbie inside. If you were lucky, the matching thermos might ...

As any parent, aunt, uncle or grandparent knows, feeding kids nutritious, healthful foods that taste good and are beloved by those children can be a real challenge at times. Michael Allen, CEO of ...