40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The Man With No Butt

My flat ass has haunted me since high school. So I did what any man would do and sought out some wisdom from the Internet.

Hip Pain: Causes Vary, Surgery Rarely Needed

Photo by Yan Krukau/Pexels You can feel hip pain at any stage of life, including childhood, young adulthood and the middle ...
Chatelaine on MSN

At 48, could I get my ski legs back?

VanderBeek is shockingly relatable for an elite athlete, emphasizing working out for strength and function over appearance.

India's groundwater crisis: Which states are heading towards 'Day Zero' first

In a narrow lane of India, men and women wait quietly with plastic drums lined in rows. Some squat, some sit, with eyes fixed ...

"I Was 27 When It Finally Clicked": Adults Are Revealing The Things They Believed When They Were Younger Before Realizing They Were Very, Very Wrong

"I thought this, too! I was 27 when it finally clicked. My whole life, I figured my family couldn't have been 'that poor' ...

This Simple, Equipment-Free Exercise Builds Strength Faster Than Weightlifting

Poor form can make planks less effective and slow your progress toward your strength training goals. To add insult to injury, doing planks incorrectly can lead to an actual injury. Let's avoid that.

People Are Sharing The Hilarious Things They Believed Before Learning It Was A Total Misunderstanding, And I'm Laughing My A$$ Off

"I thought this, too! I was 27 when it finally clicked. My whole life, I figured my family couldn't have been 'that poor' ...
Swimming World Magazine

Sam Short Wins 400 Freestyle Battle of World Champions Against Woomin Kim at Queensland Championships

At the Queensland Championships, Sam Short won the 400 freestyle in a battle with fellow world champ Woomin Kim of Korea.