Add the night before: If you are making overnight oats, it's best to add the seeds the night before, recommends Aberasturi.

Dianne Jones, 81, refuses to let age or health challenges stop her from bringing together first responders and community ...

Is there anything better than filling your house with loved ones and feeding them? OK, maybe going somewhere to be fed vies for the winner here, but if it’s your turn to host, you’re going to need the ...

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among the many superfoods that promise thicker, healthier locks, flax seeds — or ...

Changes in human diets over the past 100 to 150 years, particularly in terms of dietary fat intake and its effect on human health has become a major concern in nutrition research (Ayerza et al., 2002) ...

SALT LAKE CITY--(BUSINESS WIRE)--Flax Health, the AI-powered platform for skilled nursing facilities, today announced it has raised $3.5 million in Pre-Seed funding. The round was co-led by Sorenson ...

When it comes to nutrition, some of the most powerful foods come in the smallest packages — and flaxseeds are a perfect example. These teeny, tiny seeds have taken the wellness world by storm and for ...