A study in RMD Open indicates that exercise is associated with only small, short-lived effects on osteoarthritis pain and ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even showing that for non-severe depression, exercise can be just as effective as ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Experts cast doubt on the benefit of exercise for arthritis patients - A new study questions the ‘universal promotion’ of ...

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy Colorado, just 35% do.

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Researchers have identified a specific liver protein produced during exercise that strengthens the brain’s protective barrier ...