Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

A software startup that helps fitness boutiques manage their businesses raised $2 million in a recent funding round.

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.