Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Simple Chest Back Cardio EMOM (every minute on the minute) workout. Estimated calories burned: 250-300+. Trump says Dems who told military to defy illegal orders committed 'sedition at the highest ...

We sat down with HYROX master coach Tiago Lousa to break down the real method to race-day speed, the mistakes holding athletes back and the fixes that make you faster without blowing up.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables that should land in your cart this holiday season. When you purchase through links on our site, we may earn an ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I went to the gym and the owner accuse me of inappropriate touching just by shaking it somebody’s hand while greeting them as well as giving somebody their phone while they were walked while they were ...

We're almost at the mid-year mark (we know... we're sorry for bringing it up...) and with summer fast approaching, now is the time to kick those wellness goals into high gear so you can feel your best ...

The Workout app now lets you add limits other than goals, include music, set up a Workout Buddy to coax you along, and choose different watch faces for your workouts. To take advantage of the newest ...