Gill Livingston, a professor of psychiatry of older people at University College London says: 'Alcohol is a toxin that can ...

When it comes to healthy eating, one essential nutrient is being heavily overlooked. Nutritionist Rhiannon Lambert is here to ...

An opinion piece authored by Professor Eef Hogervorst, School of Sport, Exercise and Health Sciences, Loughborough University ...

In the basement of a tall, red-brick building in London’s Paddington, Frances Ikemefuna is visiting Britain’s first ever cash ...

To help you get started, Simms has recommended five exercises you can do from the comfort of your home that are perfect for ...