If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Millions of people with a debilitating digestive problem may have been misdiagnosed with IBS putting them at risk of vitamin ...

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for ...

Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on ...

Read about foods naturally rich in zinc, like oysters, beef, pork, poultry, cheddar cheese, fortified cereals, lentils, and various seeds and nuts.

A common nutrition myth claims that drinking water during meals harms digestion, but experts say the reality is more nuanced.

Dietitians share simple tips to make eating at restaurants enjoyable again.

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...