Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance and surprising depth to every dish.

The grain prevents erosion, stores carbon and retains water when used as a cover crop. Now farmers are turning it into a cash ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

A 20-year project in Bangladesh reveals that lowering arsenic levels in drinking water can slash death rates from major ...

This year, when my kids started getting sore throats, I found myself digging through my herbal cabinet, not for something ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, ...