New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly in memory, attention, and executive functioning.

Remco Evenepoel started preparing for 2025 on Saturday. The Belgian posted a first training ride on his Strava account. Next ...

Are you ready for the biggest cycling event of the year? Dubai's 14-lane Sheikh Zayed Road is turning into a bike track where ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...