What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths ...

Beetroot raita adds a bright, eye-catching pop of colour to the table while offering cooling, creamy flavours. The natural sweetness of beetroot blends well with curd, creating a balanced side dish ...

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick White House responds to Epstein emails invoking Trump Chris Hemsworth, ...

Serve this chilled cranberry pie topped with whipped cream and jewel-toned fruit. Tart, sweet, and with a vibrant color, it will be the coolest fruit pie you put on the dessert table. Cheryl Slocum is ...

PTC Web Desk: For many, biryani isn’t just food—it’s an emotion. Rich in spices, bursting with aroma, and paired best with creamy raita, the iconic dish is a go-to comfort meal for celebrations and ...

A bowl of curd can keep so many diseases away, and in most Indian households, to boost its efficacy, veggies, spices and herbs are added to curd to transform it into a potent remedy for metabolism and ...

Yoghurt has been consumed in Indian households for centuries, as it is an excellent source of probiotics and healthy fats. But, according to Ayurveda, certain things should be consumed with caution ...

To make this quick immunity-boosting raita, take 1 cup of fresh curd (dahi), 1 grated amla (or use 2 teaspoons of amla juice, chopped raw mango, or chopped red guava), 2 tablespoons of grated cucumber ...

Banana raita is a cold, creamy side dish ideal for hot weather and light meals. The recipe includes banana, thick curd, roasted jeera, black salt, coconut, and a tempering of ghee. Banana raita aids ...

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye. Fruit and yoghurt/curd combination may ...

When summer hits, nothing beats the cooling comfort of raita on the side of a spicy Indian meal. And when you add mango – the king of fruits – into the mix, you get a refreshing twist that’s hard to ...

Lauki (bottle gourd) is low in calories and high in fibre, making it excellent for weight loss. It also helps increase water content in the body and keeps it cool. To prepare lauki raita, boil and ...