In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

He traded acting for fitness, becoming the trusted trainer behind Bollywood’s strongest and fittest stars. Can you guess who ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the mind and body. The modern take on this ritual—the Misogi Challenge, ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

THE NEW YEAR is here, with it coming new running habits and goals. Currently, Hoka is hosting a surprise under-the-radar sale ...

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...