Vitamin C is one of the most iconic nutrients in popular health culture, often credited with preventing colds, boosting immunity, and even fighting serious diseases.

Teacher Wambui from Karatina encouraged her Grade 9 learners to share personal struggles in hilarious and heartfelt notes, fostering a deeper connection in class.

As the common cold season continues, many college students are self-treating illnesses for the first time. With endless aisles of over-the-counter medication, it can be overwhelming for students to ...

This time of year, so many of us play the game of "is it allergies... or is it a cold?" If you decide it's likely a cold, experts say there are many myths that a lot of us believe. You've had the ...

Imagine a nasal spray that could stop you from getting sick. Researchers in Maryland are testing an experimental treatment designed to block common respiratory viruses, from colds, the flu and even ...

Flu season might be winding down — but don’t stash the tissues just yet. A little-known respiratory virus with no vaccine or treatment has been quietly picking up steam since the start of winter, ...

It's not always easy to spot, for starters.

Catching a severe cold wasn’t on my to-do list this winter, but starting Runner’s World break 2:30 plan for the half marathon was. A month ago, I started experiencing a sore throat, muscle aches, ...

With temperatures dropping, many of us will be looking to keep warm, with DFB warning that one method can lead to burns if not done safely ...

Urgent cares around the Valley are seeing more confusion from patients, whether they are sick or have bad allergies due to the heat.