According to the tradition of yoga and many New Age practices, the chakras are vital centers of energy that exist in all of us. While these constantly spinning energy vortexes are not visible to the ...

By practicing yoga poses such as seated forward fold and focusing on the sit bones in the lower body, we can stimulate and balance the Root chakra, promoting a healthier upper back and overall sense ...

The sacral chakra also known as Svadhisthana in Sanskrit is the second of the seven primary chakras Positioned just below the navel this energy center is closely linked to emotions creativity and sens ...

Popular notions of chakras — energy centers in the body, according to practitioners — associate them with colors and shapes standing for moods and meanings. But as yoga and other forms of healing with ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

For the next 90 minutes, I learned a bit about the practice of Kundalini yoga. They marketed it as a step towards my true ...

While it may seem like Gal Gadot just popped up out of nowhere, the Wonder Woman actress has been a Hollywood regular for ...

These behaviors are the sentimental effects of the malaise caused by fiat money. Yoga has explored human feelings and teaches us to maintain the proper opening of the chakras, in a balanced way, so ...

The goal of Kundalini yoga is to activate this energy and help it pass through all the seven chakras in the body to achieve spiritual awakening or enlightenment. Term: In meditation and yoga ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...